‘Breakfast Week’ 25 – 31 January 2015

15 January 2015

If giving up alcohol or detoxing in the New Year isn’t for you, AXA PPP healthcare suggest taking part in ‘Breakfast Week’ which takes place from Sunday 25 – Saturday 31 January 2015.

The aim of the week is to highlight the importance of eating a  healthy breakfast on a daily basis. Experts say this is the most essential meal of the day. Eating breakfast has been shown to help people maintain a healthy weight along with feeling happier and more alert.

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